Restaurants · Iowa

Restaurants in Ames, IA

101 restaurants in Ames with phone numbers, 16 with email addresses. Search the list, unlock the ones you want and start calling today.

Get the Ames list freeSee a sample
101
businesses
100%
have a phone number
16%
have an email address (16)
—
average Google rating
Sample

A sample of restaurants in Ames

Twelve of the 101 restaurants on the list. Phone numbers and emails unlock in the app — 1 credit per business, both together.

BusinessCategoryRatingWebsitePhoneEmail
carlos quesadillaMexican Restaurant—Yes(515) •••-••••Available
Great Plains Sauce & Dough Co.Pizzeria—Yes(515) •••-••••Available
Fuji Japanese Steak HouseJapanese Restaurant; Sushi Restaurant; Steakhouse—Yes(515) •••-••••Available
El Jefe Authentic Mexican CuisineMexican Restaurant—Yes(515) •••-••••Available
Bar La ToscaBistro—Yes(515) •••-••••Available
Wheatsfield CooperativeGrocery Store; Vegan and Vegetarian Restaurant; Miscellaneous Store—Yes(515) •••-••••Available
Ge-Angelo's Italian RestaurantItalian Restaurant; Bar—Yes(515) •••-••••Available
Smokin' Big Dawgs BBQ and CateringBBQ Joint—Yes(515) •••-••••Available
Dublin Bay Irish Pub & GrillBar; Burger Joint—Yes(515) •••-••••Available
Perfect GamesArcade; Laser Tag Center; Pizzeria—Yes(515) •••-••••Available
Jeff's Pizza ShopPizzeria—Yes(515) •••-••••Available
Chocolaterie StamRestaurant—Yes(515) •••-••••Available

Showing 12 of 101. Data refreshed October 2026.

The market

What Ames's restaurants look like

0% of rated restaurants here hold 4.5★ or better — there is room for businesses that push for reviews.
0 carry a perfect 5.0★ rating; 101 have no rating yet — prime prospects for review and reputation services.
49 (49%) have no website listed — a ready-made list for web design and SEO offers.
18% link a Facebook or Instagram page from their listing.

Most common listings

  • Restaurant28
  • American Restaurant8
  • Mexican Restaurant6
  • BBQ Joint5
  • Pizzeria4
  • Chinese Restaurant3

Area codes

  • (515)100
  • (415)1
Playbook

How to sell to restaurants in Ames

Independent restaurants run on thin margins and full calendars. Owners juggle staffing, suppliers, delivery apps and reviews, and they buy anything that brings in covers or cuts cost per plate.

Who sells to restaurants

  • Payment processing and POS systems
  • Online ordering, delivery and reservation software
  • Food and beverage distributors
  • Local marketing, social media and review management
  • Payroll, scheduling and staffing services
  • Commercial insurance

What keeps owners up at night

  • Delivery-app commissions eating margin
  • Staff turnover and scheduling
  • Rising food costs
  • Keeping reviews and online listings current
When to reach themBetween 2pm and 4pm, after lunch and before dinner prep. Never on a Friday or Saturday evening.
The angle that worksTalk money per order. "What are you paying the delivery apps every month?" gets an owner's attention fast.
Reaching out in the USB2B cold email is governed by CAN-SPAM: honest headers and subject lines, a physical address and an opt-out you honor. Phone outreach has its own rules, especially for cell phones. Read our CAN-SPAM guide and cold-calling rules before you start.
FAQ

Questions about Ames restaurants leads

How many restaurants in Ames, IA are in the database?
101 restaurants in Ames, IA, as of October 2026. 101 of them have a phone number and 16 have an email address.
How much does it cost to get these leads?
Every account starts with 25 free credits. Unlocking a contact (phone and email together) costs 1 credit. The Starter plan is $39/month for 2,500 credits — about 1.6¢ a contact — so the whole Ames list of 101 costs less than one month of Starter. See pricing.
Can I export the list to a dialer or CRM?
Yes. Unlocked contacts export to CSV, Excel or JSON with phone, email, website, address, category and rating, ready for any dialer or CRM.
Where does the data come from?
From public business listings — the same information restaurants publish so customers can find them — cleaned, de-duplicated by phone number and refreshed regularly. Businesses can ask to be removed at any time.

Restaurants in other cities

Des Moines, IACedar Rapids, IAWest Des Moines, IADavenport, IASioux City, IADubuque, IAIowa City, IAWaterloo, IAAll restaurants →

Start calling Ames restaurants today

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