Restaurants · Maine

Restaurants in Portland, ME

396 restaurants in Portland with phone numbers, 136 with email addresses. Search the list, unlock the ones you want and start calling today.

Get the Portland list freeSee a sample
396
businesses
100%
have a phone number
34%
have an email address (136)
—
average Google rating
Sample

A sample of restaurants in Portland

Twelve of the 396 restaurants on the list. Phone numbers and emails unlock in the app — 1 credit per business, both together.

BusinessCategoryRatingWebsitePhoneEmail
Bogusha's Polish DeliEastern European Restaurant—Yes(207) •••-••••Available
Taco EscobarrTaco Restaurant—Yes(207) •••-••••Available
The Grill Room & BarSteakhouse; American Restaurant; Pizzeria—Yes(207) •••-••••Available
Casa Fiesta Mexican Bar and GrillMexican Restaurant—Yes(207) •••-••••Available
Tandoor Fine Indian CuisineIndian Restaurant—Yes(207) •••-••••Available
East EnderAmerican Restaurant—Yes(207) •••-••••Available
Miss Portland DinerDiner—Yes(207) •••-••••Available
DuckfatNew American Restaurant; Café; Sandwich Spot—Yes(207) •••-••••Available
Isa BistroAmerican Restaurant—Yes(207) •••-••••Available
Other Side DinerDiner; Greek Restaurant—Yes(207) •••-••••Available
The Knotted ApronAmerican Restaurant—Yes(207) •••-••••Available
Portland Lobster CompanySeafood Restaurant—Yes(207) •••-••••Available

Showing 12 of 396. Data refreshed October 2026.

The market

What Portland's restaurants look like

0% of rated restaurants here hold 4.5★ or better — there is room for businesses that push for reviews.
0 carry a perfect 5.0★ rating; 396 have no rating yet — prime prospects for review and reputation services.
123 (31%) have no website listed — a ready-made list for web design and SEO offers.
41% link a Facebook or Instagram page from their listing.

Most common listings

  • Restaurant83
  • Seafood Restaurant29
  • Pizzeria15
  • American Restaurant13
  • Food Truck12
  • Italian Restaurant11

Area codes

  • (207)392
  • (877)2
  • (617)1
  • (603)1
Playbook

How to sell to restaurants in Portland

Independent restaurants run on thin margins and full calendars. Owners juggle staffing, suppliers, delivery apps and reviews, and they buy anything that brings in covers or cuts cost per plate.

Who sells to restaurants

  • Payment processing and POS systems
  • Online ordering, delivery and reservation software
  • Food and beverage distributors
  • Local marketing, social media and review management
  • Payroll, scheduling and staffing services
  • Commercial insurance

What keeps owners up at night

  • Delivery-app commissions eating margin
  • Staff turnover and scheduling
  • Rising food costs
  • Keeping reviews and online listings current
When to reach themBetween 2pm and 4pm, after lunch and before dinner prep. Never on a Friday or Saturday evening.
The angle that worksTalk money per order. "What are you paying the delivery apps every month?" gets an owner's attention fast.
Reaching out in the USB2B cold email is governed by CAN-SPAM: honest headers and subject lines, a physical address and an opt-out you honor. Phone outreach has its own rules, especially for cell phones. Read our CAN-SPAM guide and cold-calling rules before you start.
FAQ

Questions about Portland restaurants leads

How many restaurants in Portland, ME are in the database?
396 restaurants in Portland, ME, as of October 2026. 396 of them have a phone number and 136 have an email address.
How much does it cost to get these leads?
Every account starts with 25 free credits. Unlocking a contact (phone and email together) costs 1 credit. The Starter plan is $39/month for 2,500 credits — about 1.6¢ a contact — so the whole Portland list of 396 costs less than one month of Starter. See pricing.
Can I export the list to a dialer or CRM?
Yes. Unlocked contacts export to CSV, Excel or JSON with phone, email, website, address, category and rating, ready for any dialer or CRM.
Where does the data come from?
From public business listings — the same information restaurants publish so customers can find them — cleaned, de-duplicated by phone number and refreshed regularly. Businesses can ask to be removed at any time.

Restaurants in other cities

Bangor, MELewiston, MEBar Harbor, MEHouston, TXNew York, NYLos Angeles, CAChicago, ILBrooklyn, NYAll restaurants →

Other businesses in Portland

Cafes and bakeriesBars and breweriesSalons and spasAuto repair shopsReal estate officesFinancial advisors and lendersMarketing agenciesConsultantsEverything in Portland →

Start calling Portland restaurants today

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